Well, have survived my birthday and ending with my therapist and am coming off my meds this week but I dont know where to go next. Iv been thinking about the past a lot lately and wondering if maybe I would like to go to a survivors group but am too scared because Iv always shut that part of myself off and Im scared to let it out of the bag! I really miss my therapist. There is a huge gap in my life where she used to be. I know I will survive this but I thought I was prepared and I didnt think it was going to hurt so much. I think Im maybe just a bit ungrounded but Im so thankful to my friends and my animal companions for helping me to stay sane xx